8/3 (Mon)- abs 1; blowflex; 3 mile run
8/4 (Tues)- abs 2 & 3; 2 mile run (rhj pain)
8/5 (Weds)- blowflex; 3 mile run
8/6 (Thu)- 3 mile run
8/7 (Fri)- blowflex; 2.5 mile run (rhj pain)
8/8 (Sat)- 3.25 treadmill walk (rain)
8/9 (Sun)- abs 4; 3.5 mile run (HOT)
total 17.5 mile run plus 3.25 walk
About Me
- Good-Dees
- I made the transistion to veganizm Nov 2006, after being vegetarian since Aug 2000. I will never go back. I LOVE ANIMALS -I do not have the conflict of stating that I love animals but I turn around and gnaw on their flesh, use puss filled milk, or eat eggs from chickens that can't move around in their tiny cage...and yes, I do love PLEATHER. Grew up in Pennsylvania but now live in Michigan with my man, Goods and 4 cats, fish and a frog. Oh, and I run.
No comments:
Post a Comment