11/9 (Mon)- 3 mile walk treadmill** / blowflex
11/10 (Tues)- abs 1,2,3,4 - OMG my calf my calf- must rest
11/11 (Weds)- blowflex- chiropractor
11/12 (Thus) rest
11/13 (Fri) abs & blowflex
11/14 (sat) 2 mile run outside
11/15 (sun) - 3 mile walk treadmill
**major right calf cramp - veins? - 11/10 NO pulled muscle!
About Me
- Good-Dees
- I made the transistion to veganizm Nov 2006, after being vegetarian since Aug 2000. I will never go back. I LOVE ANIMALS -I do not have the conflict of stating that I love animals but I turn around and gnaw on their flesh, use puss filled milk, or eat eggs from chickens that can't move around in their tiny cage...and yes, I do love PLEATHER. Grew up in Pennsylvania but now live in Michigan with my man, Goods and 4 cats, fish and a frog. Oh, and I run.
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