Sun.- 4 miles
Mon. - 1 mile walk on treadmill (rest day)
Tues. - 3 miles
Weds. - 3 miles
Thus. - 2.5+ miles (had right calf spazzes)
Fri. - day of rest
Sat. - 2.5+ miles
total run for the week 15 miles
About Me
- Good-Dees
- I made the transistion to veganizm Nov 2006, after being vegetarian since Aug 2000. I will never go back. I LOVE ANIMALS -I do not have the conflict of stating that I love animals but I turn around and gnaw on their flesh, use puss filled milk, or eat eggs from chickens that can't move around in their tiny cage...and yes, I do love PLEATHER. Grew up in Pennsylvania but now live in Michigan with my man, Goods and 4 cats, fish and a frog. Oh, and I run.
No comments:
Post a Comment