6/15 (Mon) - abs 1; 4.4 mile run
6/16 (Tues) - abs 2, 3; 4.8 mile run
6/17 (Wed) - abs 3 & 4; blowflex
6/18 (Thu) - 4.5 mile run
6/19 (Fri) - 3 mile run
6/20 (Sat) - abs 3 & 4; blowflex
6/21 (Sun)- 4 mile run
Total miles for the week: 20.7 miles
recap - yes my rhj still pains me, sometimes more then other times - what is wrong?
About Me
- Good-Dees
- I made the transistion to veganizm Nov 2006, after being vegetarian since Aug 2000. I will never go back. I LOVE ANIMALS -I do not have the conflict of stating that I love animals but I turn around and gnaw on their flesh, use puss filled milk, or eat eggs from chickens that can't move around in their tiny cage...and yes, I do love PLEATHER. Grew up in Pennsylvania but now live in Michigan with my man, Goods and 4 cats, fish and a frog. Oh, and I run.
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