9/21 (Mon) - Abs 1+; blowflex; 3.5 mile treadmill walk
9/22 (Tues)- 5 mile walk - treadmill
9/23 (Weds) - Abs 2 & 4; blowflex; 2 mile walk treadmill
9/24 (Thus) - Abs 3 & 4; 4 mile walk treadmill (rhj/lowerback still hurts)
8/25 (Fri) - Blowflex
About Me
- Good-Dees
- I made the transistion to veganizm Nov 2006, after being vegetarian since Aug 2000. I will never go back. I LOVE ANIMALS -I do not have the conflict of stating that I love animals but I turn around and gnaw on their flesh, use puss filled milk, or eat eggs from chickens that can't move around in their tiny cage...and yes, I do love PLEATHER. Grew up in Pennsylvania but now live in Michigan with my man, Goods and 4 cats, fish and a frog. Oh, and I run.
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