7/6 (Mon) - travel day
7/7 (Tues) - abs 1; 3 mile run
7/8 (Wed) - blowflex; abs 2 & 4; 3.75 mile run
7/9 (Thu) - blowflex; 4.75 mile run
7/10 (Fri) - rest- busy errand day
7/11 (Sat) - blowflex; abs 4; 3 mile run & a humid one!
7/12 (Sun)- 4 mile run
Total miles for the week: 18.5 miles
About Me
- Good-Dees
- I made the transistion to veganizm Nov 2006, after being vegetarian since Aug 2000. I will never go back. I LOVE ANIMALS -I do not have the conflict of stating that I love animals but I turn around and gnaw on their flesh, use puss filled milk, or eat eggs from chickens that can't move around in their tiny cage...and yes, I do love PLEATHER. Grew up in Pennsylvania but now live in Michigan with my man, Goods and 4 cats, fish and a frog. Oh, and I run.
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