Week of July 20th, 2009

7/20 (Mon) - 5.25 mile run
7/21 (Tues)- blowflex; 3 mile run
7/22 (Weds)- abs 1 & 3; 3 mile run
7/23 (Thus)- Ran but forgot to log....WEDDING DAY!
OFF the rest of the week honeymooning

total 11.25 miles plus an unknow amount.

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