5/25 (Mon) - Abs 3,4; 4 mile run
5/26 (Tues) - blowflex; 3 mile run
5/27 (Wed) - Abs 3,4; 6 mile run
5/28 (Thu) - blowflex; 3 mile run
5/29 (Fri) - 3.75 mile run
5/30 (Sat) - Abs 2,3,4; 3.5 mile run
5/31 (Sun)- 3.3 mile run
Total miles for the week: 26.55 miles - and I need a day of rest from running
Shred:
About Me
- Good-Dees
- I made the transistion to veganizm Nov 2006, after being vegetarian since Aug 2000. I will never go back. I LOVE ANIMALS -I do not have the conflict of stating that I love animals but I turn around and gnaw on their flesh, use puss filled milk, or eat eggs from chickens that can't move around in their tiny cage...and yes, I do love PLEATHER. Grew up in Pennsylvania but now live in Michigan with my man, Goods and 4 cats, fish and a frog. Oh, and I run.
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