5/11 (Mon) - Abs 1; Blowflex
5/12 (Tues) - Abs 2; 3 mile run
5/13 (Wed) - 4.25 mile run
5/14 (Thu) - Abs 3, 4; Blowflex
5/15 (Fri) - 3.25 miles
5/16 (Sat) - 3 miles
5/17 (Sun) - 3.5 miles; arms
Total miles for the week: 17 miles
Shred: zip
About Me
- Good-Dees
- I made the transistion to veganizm Nov 2006, after being vegetarian since Aug 2000. I will never go back. I LOVE ANIMALS -I do not have the conflict of stating that I love animals but I turn around and gnaw on their flesh, use puss filled milk, or eat eggs from chickens that can't move around in their tiny cage...and yes, I do love PLEATHER. Grew up in Pennsylvania but now live in Michigan with my man, Goods and 4 cats, fish and a frog. Oh, and I run.
No comments:
Post a Comment