10/19 (Mon)- Abs 1 & 2; blowflex (not feeling well today)
10/20 (Tues) - 3 mile run outside
10/21 (Weds) Abs1/ blowflex / 3 miles outside 2.5 run/.5 walk
10/22 (Thus) 2.5 mile run outside
10/23 (Fri)- Abs 2,3,4 / Blowflex
10/24 (Sat)- 2 mile treadmill intense workout
10/25 (Sun) - 3 mile run outside - felt pretty good (rhj)
About Me
- Good-Dees
- I made the transistion to veganizm Nov 2006, after being vegetarian since Aug 2000. I will never go back. I LOVE ANIMALS -I do not have the conflict of stating that I love animals but I turn around and gnaw on their flesh, use puss filled milk, or eat eggs from chickens that can't move around in their tiny cage...and yes, I do love PLEATHER. Grew up in Pennsylvania but now live in Michigan with my man, Goods and 4 cats, fish and a frog. Oh, and I run.
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